![]() The study was conducted at Laurentian University in Sudbury, Ontario, Canada. The study was a mixed design, with experience of the subject as the primary between-subject measure and power of the six classic frequency bands (δ, θ, low α, high α, β, γ), neocortical lobe (frontal, temporal, parietal, occipital), hemisphere (left, right), and condition (meditation only, meditation with 7-Hz beats, meditation with 15-Hz beats) as the within-subject measures. After five hundred years, the benefits given by walnuts for the nervous systems are confirmed by science.The study objective was to determine the quantitative electroencephalographic correlates of meditation, as well as the effects of hindering (15 Hz) and facilitative (7 Hz) binaural beats on the meditative process. P.S.: in the fifteenth century, Paracelsus, the father of modern medicine, claimed that the food that resembles an organ, produces a great benefit for that organ when eaten. Once again, a good mattress becomes a necessary element to live better. However, with the induction of delta brainwaves, sleep would promote synchronization. ![]() When there is predominance in one hemisphere over the other, sleeping problems may arise. ![]() Binaural beats in MP3 files improve life and have been available on the net for years. According to the binaural beats theory, with this listening technique, it is possible to lower brainwaves and promote synchronization. For instance: if we hear the C note at 256 Hz with one ear and simultaneously the G note at 384 Hz with the other, our brain will “hear” a note that vibrates at a 128 Hz. Therefore, o ur mind perceives one single sound which is equal to the difference between the two. If we hear two different sounds whose frequency is lower than 1.500 Hz and whose difference is lower than 30 Hz, our brain is not able to perceive them separately. These are the consequences of coherent brainwaves, rather than “not synchronized”. The benefits of hemispheric synchronizationīetter mental performance, clearer worldview, creative leaps, a feeling of pleasure and wellbeing. This already occurs in the movements of legs and arms, because the right hemisphere controls the left half of the body and vice versa, and it is very easy to understand how important it is to coordinate all the neurons involved. It is instead a condition in which the corpus callosum, connects the two hemispheres, accentuates its own activity and improves the interaction of those neurons that belong to different hemispheres but perform the same function. In reality, it is not really a synchronization, a concept that leads to the idea of rhythm. Sleep also plays a role in this harmonization… Thanks to meditation, deep relaxation and, according to some, to “ Binaural beats“, the two hemispheres manage to synchronize, giving great benefits to those who experience this state. The two hemispheres, connected to each other by the so called “ corpus callosum” that can be defined as a motorway, generates signals (frequencies) independently from each other. The left hemisphere is for logic, rationale and analytics, while its counterpart on the right is the one responsible for fantasy, overview and synthesis. The resemblance with a walnut is a structural one, because just like the brain, kernel is divided into two parts, left and right hemisphere. Yes, indeed we are talking about our most sophisticated organ. Traditionally, walnut has always been used to resemble the looks of the brain.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |